Certifications
- CrossFit Level 1
- CrossFit Weightlifting
- OPEX Business Systems
- OPEX Assessment
- OPEX Program Design (currently studying)
- CPR/AED Certified
- Alexandra LaChance Gymnastics Seminar
Bio
Why I love to coach:
Over the years I’ve been able to see clients and members achieve incredible personal feats; from having the courage to take the first step into the gym, to hitting weightlifting and gymnastics PR’s, to seeing them literally change their lives by becoming healthier versions of themselves. Being able to play a small role in helping others improve their fitness and quality of life is why I love my chosen profession!