Private Training

Individualized programming under the supervision of a motivating coach in a 1-on-1 setting.

Training Options

    • 1 private session per week
    • 2 private classes per week
    • 3+ private classes per week
Schedule My Free Intro!

Group Classes

Motivating and challenging group classes under the guidance and supervision of a certified CrossFit coach!

Class Options

    • 3 classes per week
    • Unlimited classes per week
Schedule My Free Intro!

Nutrition

Nutrition programs tailored specifically toward your goals!

Nutrition Options

    • 1-on-1 nutrition coaching
    • InBody body composition analysis
Schedule My Free Intro!

FIRST STEP IS TO SCHEDULE YOUR FREE INTRO

During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.