My husband and I joined MCF a little over 5 years ago.  Our old gym closed and we were looking for a new home.  Wee had been doing “CrossFit Light” for a few years and I’ll admit, it was a little intimidating walking into MCF and seeing people throwing barbells around and doing tons of pull-ups. But we were welcomed with open arms and quickly began to feel at home.  Over the past 5 years, MCF has become our “home” and the people here have become our second family.  The programming is top notch, the coaches truly care about each individual getting a good workout that fits their abilities, and we’ve both gotten into the best shape of our lives while having a ton of fun.  I’m so glad we found this community.